Get up and move at work today! Don’t spend the whole day on your butt. Take a walk. Get some exercise. Play a game. Move!

You know you’ve found your calling, when you would rather do it and fail, than not do it.

You will spend more of your waking hours at work than anything else. If that time doesn’t make you happy it’s a huge waste of life.

Don’t work harder, work happier.

You can’t be happy at work every day. No matter how much you love your job, there are still going to be bad days. And that’s cool—it’s always OK to have a bad day at work.

Who will you make happy at work today? What will you do? Remember – really small things can have a huge effect.

Want to have better and more effective meetings? Get rid of the tables in your meeting room. It's weird but it works.

The path to happiness at work starts with a simple decision: You must want to be happy. If you don’t commit to being happy at work, you won’t be. You won’t make the choices that make you happy. You won’t take the actions needed to get there. You won’t change the things that need to change.

See, happiness at work is an emotion. It comes from inside of you, and like all other emotions it is difficult to define, but inescapable once it’s present. Or not present. Can you define love? Poets have tried for thousands of years and aren’t getting much closer. But when you’re feeling love, you’re acutely aware of it, even though you have no formal definition.

Seriously: Do you want to spend your working life simply being satisfied? When you look back on 50 years spent in business, do you want to be able to say, “Well, I was satisfied"?? No! Make happiness your goal. As in, “Let’s make this a workplace where people are happy to work." As in, “I’ve been working for 50 years now, and it absolutely rocks! To me work is challenging, stimulating and just plain fun.